Health
You have already learned some of the basics about essential, nonessential, and conditional amino acids in All About Aminos Part I. Here, we will look at some of the specific uses of amino acids to support mood, cognition, and more.
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For the human body, protein is huge. As the second largest component of our bodies after water, protein can only be made in the presence of amino acids. Known as the building blocks of the body, amino acids play a critical role...
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