MSM is the main form of bioavailable sulfur in the body and it is stored in every cell. MSM helps promote joint mobility and flexibility, cell oxygenation health, free radical scavenging and helps maintain healthy hair, skin, and nail health. MSM is cited as promoting the absorption of nutrients at the cellular level.
MSM is 34% sulfur, this allows it to help your body produce chemicals to get rid of lactic acid. This is a great benefit for those in the fitness and weightlifting world to support your muscle performance and muscle growth.
TMG is a donator of methal groups. TMG is known to get rid of homosistien, which is a major cause of cardiovascular and stroke. It causes inflammation in the cardiovascular system. Methianine turns into homosistien when it loses a methal group. Since it has 3 methal groups, TMG donates one methal group which results in reverting homosistien back in methianine. Methianine is the number one detoxifier. At the same time TMG gets rid of homosistien and produces a detoxifier. After TMG donates a methal group it now turns into DMG (dimethaglycine).