Prenatal health: Pregnancy related concerns and prenatal care

Women without prenatal care are 3-5 times more likely to experience complications with their babies. That’s why it is vital to implement a health care plan.

Basic Essentials : Trace Minerals and Their Functions

The minerals that your body needs can be divided into 2 categories: major minerals and trace minerals. Learn more...

Intermittent Fasting: The Benefits of Fasting

With all of the diet trends coming and going, it can be difficult to know which ones really work and which one are flops. You may have heard of intermittent fasting as one of these trends.

DHEA Uses and Benefits

Levels of DHEA start to drop after the mid-20s, with people in their 70s having only small amounts in their systems.

Liver Health: Signs of Liver Failure

Your liver performs many important functions: processing the foods and toxins that you ingest, as well as regulating blood sugar levels. Liver disease, also called cirrhosis, affects the health and lives of thousands of people every year.


If you are a weight loss enthusiast, looking to reach a new level health-related goals, or curious how fat can be used as a more efficient workout fuel source you may have heard of keto or ketosis dieting. Learn more about healthy fats!

Fungal Infections - A Health Crisis Part 7: Summary and What’s Next?

Antibiotic use destroys the beneficial microflora that protects our digestive tract, enabling fungus to eat its way out of the gut and into the bloodstream, making you crave carbohydrates as the fungus munches on available starches.

Fungal Infections - A Health Crisis Part 6: Fungus and Smoking

Have you ever known someone who quit smoking and ended up with more medical problems than ever before?

Fungal Infections - A Health Crisis Part 5: Fungus and Vitamin D

Most people are unaware that a lack of vitamin D has substantially increased within our society - to epidemic levels.

Fungal Infections – A Health Crisis Part 4: Fungus and The Gallbladder

Sadly, gallbladder removal is the sixth most common operation in the United States and it is all due to a fungal infection doctors fail to see.

Fungal Infections – A Health Crisis Part 3: Antibiotics and Gut Health

Trace minerals are very crucial for the mechanisms of the body to function properly. Fungi love trace minerals, B-complex, and carbohydrates and gobble them up like candy.

Fungal Infections - A Health Crisis Part 2: Antibiotics and Gut Health

In a perfect gut environment, we are born with microflora, or good bacteria, in our digestive tract.

Fungal Infections - A Health Crisis Part 1: Symptoms

Like many Americans, I suffered from the debilitating symptoms of a severe fungal infection without even realizing it.

Getting the Gall to Lose Weight

Maintaining your organic weapons against weight gain is a crucial part of staying healthy and living a longer, better life.

Why Quitting Smoking Can Kill You

If quitting smoking is supposed to be the best thing a smoker can do for their health, why does cutting the nicotine cord often create even more medical complications?

STOP! Are you smelling the roses?

Springtime is here, which means it’s time for sunshine, flowers, and allergy symptoms....

The Easiest Way to Keep Your Body Young

From a growing variety of skin and makeup products to special surgeries, we are constantly coming up with new ways to revitalize and rejuvenate our faces. But did you know that one of the easiest ways to help keep your whole body in the best possible condition is actually to maintain your daily Sulfur intake?

It’s not HARD to Live Well – Just Have More Sex!

It’s a pretty well-regarded fact by the scientific community that a good orgasm is healthy when introduced into your lifestyle as a regular occurrence. Not only does it just feel good to do it, but also the hormones that make you feel good have very specific health effects on men in particular.

A Checkup with Dr. Feelgood - 5 Reasons Why Women Should Get to Orgasm More

Orgasms are pretty often regarded as being a good time for everyone in consenting sexual situations, but did you know that they are also less frequent in straight women than they are in men?

Almond Milk: The “Cream” of the Crop

Breaking news, health fans and coffee-drinkers alike: after over 96,000 requests for it, Starbucks is now carrying almond milk! This will be the third non-dairy alternative to make the coffee line’s menu, falling in after soy milk, which was added in 2004, and coconut milk, which was added early last year.

How Olympians are improving their blood flow!

Go with the Flow – How Olympians are Improving Blood Flow and How You Can Too

Bittersweet – Are Sweeteners of All Kinds are Affecting You?

The problem with sugar is that it is SO easy to eat sugary foods.

Detox Juice Routines are Fruitless (Figuratively)

People are always trying to come up with new ways to keep our weight down.

Improving Your Memory is as Easy as 1, 2, Zzz

Its natural for us to forget things, but can sleep really help us remember things better?

Your Coffee is Killing You

What you consider a lovely morning ritual may just be lending to chronic fatigue, adrenal exhaustion, and even cancer.

Everything You Know About Autism is Wrong

Support the detox process of your child’s body w/ a combo of modified diet, alternative living techniques and antioxidants such as Cell Max - order online!

This Common Food is Teeming with MRSA and Other Viruses

According to the CDC, over 100 viruses are brought into America each year through this common meat.

The Microcephaly Myth

Everyone is talking about Zika. WHO estimates that over 4 million people could be infected with the Zika Virus this summer. Read why you shouldn't worry.

Double Dipped Danger: How Your Super Bowl Party May Make You Sick

Being a Double-Dipper isn't just gross, it's a danger to party guests! Learn how a Super Bowl Party may make you sick and begin a regimen of SGS products.

This Mummy is Healthier Than You

Ancient mummies had stronger immune systems than modern humans. Find out what has changed and what you can do to strengthen the immune response.

Why Your B-12 Supplement Isn't Working

Despite supplementation, over 40% of the population is B-12 deficient; try Super Good Stuff’s highly effective B-12 Complete. Order online!

Is Your Cold Medicine Making You Sick?

Over the counter cold remedies do little to combat an illness and might even make it last longer.

Why Quitting Smoking Can Kill You

Smoking has successfully been labeled as an early ticket to death by the World Health Organization, the Food and Drug Administration, the Centers for Disease Control and Prevention, and every other medical institution on the face of the planet. But what are the risks associated with quitting?

Happy Holidays

We are sharing our cheer with you!

The French Paradox Explained

The French Paradox observes the fascinating incidence of strikingly low rates of heart disease and obesity related illnesses in the south west of France where saturated fats and alcohol consumption are commonplace.

Easiest Way to Save 10% on Super Good Stuff Products

Autoship is here and we have everything you need to know.

6 Tips to Avoid a Holiday Blood Sugar Crisis

Unhealthy blood sugar regulation can lead to a slew of problems such as diabetes, liver problems and heart disease. Read more and order supplements online!

Is Your Salmon Growing Up Too Fast?

AquaBounty, a company that prides itself on innovating sustainable seafood practices, has engineered an Atlantic salmon that contains a hormone-producing gene from an eel-like creature called an ocean pout. Complete with the clever moniker AquAdvantage, this fish is the first animal GMO product that will be widely available to consumers.

It’s Time to Think About Healthspan Instead of Lifespan

Wouldn’t it be great to live to be 100 years old? Actually, for most of us, the answer is “not really.” The very few people who make it to their 100th birthday are typically frail, dependent on care workers, and unable to live independently. Often, they have lost a significant amount of vision and hearing. According to the Alzheimer’s Association, one in three people over the age of 85 suffers from dementia.

Help Fight the Holiday Blues

Not everyone feels so jolly and joyful as the holiday season takes off. In fact, the holidays are so well known for triggering bouts of depression that there’s actually a name of the phenomenon – the holiday blues. What causes so many people to feel like their Christmas lights just aren’t shining strong?

A Season of Surprises

Hello Super Good Stuff family and friends! We have lots of new and exciting changes coming your way.

Remembering What You Should Really Be Thankful For This Thanksgiving

The retailers are already gearing up to try to convince you that, once again, you don’t have nearly enough “things” in your life. There are new gadgets that you simply must have unless you want to live in the stone ages like more jewelry to make your friends jealous, and a sleek new car to show off your wealth (or the extent of your credit).

Don’t Let Age Slow You Down

Who says you have to slow down when your hair turns gray or you start adding a few wrinkles on top of your muscles? In the days long past, common knowledge said that the best you could hope for was to age gracefully. Not anymore!

Understanding Chrysanthemum as a Supplement

Chrysanthemums are beautiful, many-petaled flowers that come in lots of pretty colors. For hundreds of years, they’ve also been used in ancient Chinese medicine to treat fever, headaches, and inflammatory conditions.

Have You Thanked Your Kidneys Lately?

Did you party it up this last weekend and drink a tad too much? What about that amazing triple chocolate extra fudge Sunday you downed all by yourself last night? Even if you’ve been good and hit the gym five times this week, your kidneys have still been working extremely hard for you. These two little guys are each about the size of a fist, but they are crucial to your health. Consider them your body’s own built-in garbage filters and disposals.

Why Your Muscles Need to Rest and Repair After a Workout

The human body has an amazing ability to adapt to the stress placed on it over time. If you haven’t run a mile in three years, your legs will feel like jelly and your lungs will be on fire the first time you try. However, if you keep running that mile every other day, in a few weeks you’ll hardly break a sweat. That’s because your heart, lungs, and muscles have actually gotten stronger as a result of the work you put them under.

Accept That You Won’t Be Perfect During the Holiday Season

It’s October, which means the holiday gauntlet has come. We know you strive to eat well, exercise, and get enough sleep, but nothing ruins a diet faster than a house filled with tantalizing bite-sized candy or an endless schedule of dessert-filled parties. And that’s only Halloween!

Holiday Stress Getting to You?

Life is stressful on a normal day. Throw the holiday season into the mix, and your stress-o-meter is probably already ticking up. You may have kids begging you to take them costume shopping for Halloween while you try to plan flights home for Thanksgiving and Christmas. And you haven’t even started to wade through the boxes of decorations in the attic!

Get Ready to Stay Thin This Holiday Season

It’s official, fall is here. The leaves will be putting on a show, changing into their beautiful fall colors, but the nights will also be getting darker and colder. It can be harder to hit the gym early in the morning or go after work when the sky is dark and it feels late. Additionally, as the weather cools, you’ll have less and less incentive to go outside for a walk or run or pick-up game of hoops.

Feature Product: Liver Gallbladder Flush

Liver Gallbladder Flush’s proprietary blend helps eliminate toxins from your liver faster than Epsom salts alone.* Upon entering your liver, it stimulates bile production to promote liver health.*

Protect Your Child’s Immune During Back-to-School Season

The school year is once again in full swing. While your kids are filling their heads with exciting new knowledge, they may also be absorbing something not so great –germs. Every day, your children will be sitting in classrooms filled with other children. It’s no wonder that colds can run rapidly through a school.

Lack of Sleep Could Actually Make You Sick!

​We all know how good we feel after a full night of unbroken sleep. We wake up refreshed, energized, and perhaps better able to ward off the common cold according to a new study in the September issue of Sleep.

Discover Your Heart’s True Age…If You Dare

To live a healthy life, you need to have a healthy heart. Your heart is an engine that pumps vital oxygen to your muscles and brain all day long. The Centers for Disease Control and Prevention recently released a simple ca​lculator that allows you to calculate your heart’s age…but do you dare?

Osteoporosis Could Shorten Your Life

Osteoporosis occurs when a person’s bones become brittle and weak. This condition is most often associated with older women who have gone through menopause, but it can affect men too! This is a serious condition that can lead to painful and deadly complications.

Understanding the Importance of Biotin (Vitamin H)

When you start to study nutrition, you’ll soon find that there are A LOT of vitamins and minerals to memorize. It can seem a little overwhelming, but one vitamin you should definitely be aware of is Biotin. Though this vitamin is often called “Vitamin H,” it is actually part of the B complex groups of vitamins.

August is National Breast Feeding Month

The more researchers and nutritionists look at breast milk, the more benefits they find. As it turns out, human breast milk is perfectly balanced for human babies, delivering the ideal amounts of fats, proteins, and vitamins. In almost all cases, breast milk from a healthy mother is recommended over baby formula or cow’s milk for the baby’s first six months.

Can Serious Athletes Thrive on a Vegetarian Diet?

Proteins and amino acids are the building blocks of our muscles, which power us through athletic training and competitions. When we think of protein, often the first things to come to mind are juicy steaks, buckets of chicken, crispy bacon, and pretty much every other form of meat.

Product Feature: Perfect Plus

We all want to be healthy, but sometimes life gets in the way. You may not have time to swing by the local farmer’s market and buy organic, locally-grown fruits and veggies to throw into a juicer each morning. This is especially true if you have to get the kids ready for school and then survive another 10-hour work day followed by dropping the kids off to practice and maybe making a quick trip to the gym if you are lucky.

September 2015
Exhibiting & Lecture

Keith Morey and the Super Good Stuff Team will be at the Cancer Control Convention on Septermber5-7, Labor Day Weekend! Come stop by their booth at the Universal Sheraton Hotel and pick up some FREE samples and speak with Keith Morey in person!

Ingredient Highlight: Beta Glucan

It may seem strange, but a powerful type of sugar found in the cell walls of fungui, bacteria, yeasts, algae, and plants may hold the key to boosting your immune system and possibly even helping you fight cancer.

Product Feature: MSM/TMG Powder - The Riches of Sulfur

Sulfur for your Nails, Hair and Detoxification. You may have common symptoms that are affecting your overall health because you are not getting enough sulfur.

All about Cell Max

Ways to assist in bringing energy and oxygen to your cells and muscles. The following is more about the product Cell Max that may help. Cell Max contains a proprietary blend of botanicals and a mineral complex to benefit your body and immune system health, including:

How Your Body Decides It’s “Had Enough To Eat”

In 1950, a non-obese mouse colony, being studied by a non-profit bio-medical research institution, produced a strain of obese offspring. The scientists studying these mice concluded that there must have been a mutation in a hormone which regulates hunger and energy expenditure. They named the theoretical mutation the “ob” (obesity) mutation. These mutated mice also had features of type 2 diabetes

Achieving Infinite Energy

Even if you are a healthy person, it’s difficult to perform well at work and enjoy your leisure time when you are lacking energy. We all know the essential elements to feeling energized such as adequate sleep, good nutrition, and exercise. Practicing healthy habits consistently is a daunting challenge at times. It’s ironic that the times when it’s hardest to practice healthy lifestyle habits is when we most need the benefits of those habits.

Product Feature: Clarity & Balance - DHEA/Pregnenolone

We all lead very active lives and we need some support to help our bodies keep balance and our mind thinking clearly. ​The following is information is a product feature for:​ Clarity & Balance - DHEA/Pregnenolone Hormone Balance for Mental Clarity

Stress Got You Down? Look To Your Breathing

In this day and age, most of us simply can’t avoid stress. Every day brings traffic, last minute deadlines, a kid needing to get picked up, and new bills in the mail. Instead of running away from stress (usually impossible), face it head on. Acknowledge the stress and then help eliminate it by looking to your breathing. One of the easiest ways to help balance yourself in a stressful situation is to adopt the Sama Vritti technique, also known as equal breathing.

B-12 – What’s The Big Deal?

Humans need a lot of different vitamins and minerals to thrive, each in different amounts. It can be complicated to keep track of it all, but a vitamin or mineral deficit can result in very negative health complications. You may have run across a lot of news about B-12 over the last few years. What is B-12, and why do you need it?

Spearmint May Help Ease Stomach Pain and Digestion Issues

Spearmint is a lush green herb treasured for its refreshing scent. It is commonly used in toothpaste, gum, and breath mints to wash away bad breath. Spearmint has also long been used to help ease digestive issues, such as indigestion, nausea, gas, cramps, diarrhea, and Irritable Bowel Syndrome (IBS).

Sex Can Help Boost Your Immune System

Sex isn’t just a great pastime to make you feel good – it can actually help keep you healthy. At least that’s according to researchers at Wilkes University in Pennsylvania. They published a study that found that college students who had regular sex during the week showed higher levels of an important antibody than non-sexual students. Sex also helps release oxytocin, often called the cuddle hormone. Oxytocin give you a sense of calm and well being and helps boost self esteem.

Symptoms of Adrenal Fatigue

​Though your adrenal glands are small, they play a big role in how you feel. That’s because your adrenal glands release a lot of important hormones, including cortisol, aldosterone, and adrenaline. When you experience chronic stress, your poor little adrenals go into overdrive, trying to supply your body with the hormones it needs. Think of what would happen to your car engine if you kept driving down the highway at top speeds without any rest. Eventually it would break down.

Your Brain Needs Omega-3 Fatty Acids

You have probably already heard that omega-3 fatty acids (the good kind of fat) is essential to heart health. It has been found to help lower high cholesterol and high blood pressure and prevent heart disease. What you might not know is that omega-3 fatty acids can also help keep your brain healthy and strong. About 8% of your brain is made up of omega-3 fatty acids, which help build your neurons.

Help for Those Nights that you May Not be Able to Sleep Soundly

We all have days when we cannot fall asleep or stay asleep, especially during the week with so much on our minds. We need to try to get 8 hours a sleep each night to rebuild our bodies from our stressful days.

Poor Flexibility Can Affect Athletic Performance

Have you noticed that you aren’t as flexible as you used to be? Maybe you’ve discovered that you can no longer touch your toes or a recent yoga session has put you to shame. What happened? All athletic activities require some degree of mobility.

Keep School Attendance High By Avoiding Colds This Season

Winter and spring are the prime cold and flu seasons of the year, which means we need to stay vigilant, not just for ourselves, but for our children as well! According to the Centers for Disease Control and Prevention (CDC)

10 Mobile Apps to Help you live a Healthier Life

When you are looking to make a change in your life, it helps to have the right kind of support to keep you motivated. Making lifestyle changes to live a healthier life is one of the most common decisions that people make, but we all know how hard it can be to stick with a goal. So many of us start off with the best intentions, only to give up on our diets or let our treadmills collect dust in a matter of weeks or months.

Why Men Lose Their Libido and How They Can Rekindle Their Passion Without a Little Blue Pill

Men can lose their libido for a number of reasons. Sometimes it is a matter of age, physical condition, a medical issue, or certain medications they take. Other times, the problem is more psychological.

How to Keep Your Energy Revving Even During the Toughest Workouts

When playing sports or even just working out, many athletes have a natural tendency to go ‘all out’ from the start, especially if you are a very competitive individual. However, if you’ve ever started out too hard in a workout or competition before, you know how hard it is to recover once you hit your “red line.” Suddenly you feel like you can’t pick up your feet and your fast sprint has slowed to a turtle-like jog.

The way to stress relief and better sexual health

Sometimes we just want to relax and have fun with our partner and day-to-day life gets in the way. Take time for yourself and your partner and here is something that can help you along the way. Oh! For Women supports healthy sexual function for women of all ages by enhancing sexual desire and frequency of orgasm, and increasing the comfort of sexual intercourse:*

Strength and Energy - Something We All Want

Try something to help you with your energy levels and the strength to push your body to work out and so more. With Super Good Stuff’s Dehydroepiandrosterone (DHEA) & Pregnenolone anti-aging nutritional supplement, you can recapture the vitality that time naturally steals—and feel better in the process.* Some scientists refer to DHEA as “the Fountain of Youth.”*

How Common Is Low Libido In Women?

Turn on the television, head to the movie theater, or even pick up your favorite fiction book, and you’re likely to be confronted with passionate kisses, lusty stares, and new relationships cemented with ardent sex. Women can feel frustrated and embarrassed when the flames of lust just aren’t crackling or if their sex drive has taken a trip to the Arctic tundra.

Why You Should Absolutely Love Your Kidneys

Right now as you read this, your kidneys are working hard to vacuum up toxins and waste from your blood. In just a single day, your kidneys will filter up to 150 quarts of your blood, cleaning it in the pro-cess and sending the waste to your bladder where it will be expelled as urine.

Should You Add MSM to Your Supplement Regimen?

Methylsulfonylmethane (MSM) is a sulfur compound found in plants, and all vertebrates, including humans. Sulfur is believe to play a role in detoxification, resistance against oxidation, and reduction of exercise-induced inflammation. While MSM naturally occurs in humans, we may not be getting enough of it in our everyday diets. That is why MSM proponents often suggest MSM supplements.

The Important Difference Between Acute and Chronic Inflammation

The word “inflammation” is thrown around a lot, but many of us don’t really understand what inflammation is. That’s not surprising, because there are actually two different kinds of inflammation: acute and chronic.

Have You Hit An Exercise Plateau?

No matter who you are or what sport you play, there will come a day when you will find yourself mired in a dreadful, soul-sucking plateau. When you first start a new sport, the first weeks are chaotic. Muscles you didn’t even know you had will ache after each practice. However, after a few weeks the movements and demands of the sport will begin to feel more comfortable.

Is Stress Ruining Your Life?

Don't let stress wear down your adrenals. Try to remove unnecessary stressors in your life and focus on finding time to relax. Take a look at our Stress & Sleep supplements for some great, holistic, stress-fighting options.

You Already Know You Need More Sleep, But Here's Another Reminder

Getting seven to eight hours of sleep a night doesn't just feel good, it is good for your body, your brain, and your emotional health.

Should You Add MSM to Your Supplement Regimen?

The current research on MSM in humans is limited, but certain studies have found the positive benefits of MSM in relation to numerous health conditions.

Are You At Risk Of Catching A Cold?

No one enjoys the scratchy throat, runny nose, coughing, and exhaustion that are calling cards of the common cold. According to the CDC, most adults suffer two to three colds per year, and children get even more.

Where Do I Start?
7 Tips to Start Your Journey to Good Health

Every New Year, we try to make resolutions - eat healthier, work out more, or just be more. Oftentimes, we fail before we even start because we just don’t know where to begin. Here are some tips to help you get started.

February 2015
Exhibiting & Lecture

Keith Morey will be lecturing at Conscious Life Expo Saturday February 8 at 6 pm and exhibiting February 6 - 9, 2015 LAX Hilton
5711 West Century Boulevard
Los Angeles, California, 90045

Study shows nutritional supplements can cut hospital readmission rates

Eleven years of groundbreaking research and data analysis on hospitalized Medicare patients is to be presented at the 35th annual meeting of the Society for Medical Decision Making in Baltimore, Maryland.

Are the Health Benefits of MSM Related to Sulfur?

As an important source of bioavailable dietary sulfur, MSM (methylsulfonylmethane) supports the health and optimal recovery of every cell in your body.* It helps maintain cell membrane permeability, ensuring that nutrients and water can enter the cell and toxins and wastes can leave.*

Welcome to the new and improved SuperGoodStuff website

Health nutrients e-merchant, Supergoodstuff, successfully launched its new vitamins-loaded optimized website with SEO Samba's web marketing technology.

Addressing Memory Lapses: Attacking the Key Cause of Memory Loss

Memory loss or memory lapses are more than inconvenient. A person relies heavily on memory for many vitally important things such as work responsibilities, family obligations, and personal health.