How Your Gum Disease Leads to Heart Disease

Heart attack, stroke, and high cholesterol link linked to gum disease, but there are a few steps you can take to reduce your risk.

How Often Should You Poop During The Day? Five Tips To Be More Regular

How often should you poop during the day? And what you can you do about it if you're not doing the right amount?

Colon Detox: Five Medical Reason Why It's More Than Just A Fad

A colon detox can do many things for you, including reduce inflammation, clear out debris from your colon, and rebalance gut probiotics. When it's done right, it's extremely healthy and can improve many health conditions.

The Three Things You Should Do To Avoid Getting Sick

To avoid getting sick, try a couple easy tips. With the right habits, you can stay healthier and clear out your nose from most of the common colds and flus this season.

Why Detox Is An Important Step To Preventing Illnesses

A good detox can help you feel better, especially if you're feeling some of the symptoms of "getting older."

Adrenal Fatigue And Stress – What To Do About Your Stress To Stay Healthy Right Now

People have more fatigue and stress, anxiety and depression than ever before. It seems everything done to "protect" us is shifting us towards more mental issues. And that is starting to destroy our bodies – starting with our adrenal system.

Why Your B-12 Supplement Isn't Working

Despite government sponsored supplementation in processed foods and vitamins, many people still struggle to maintain adequate levels of B-12. Why? The simple answer is that not all B-12 is created equal. In fact, some of the most common forms of B-12 cannot be properly absorbed into the bloodstream due to its toxic origin and may even be detrimental to your health.

Prenatal Related Concerns & Prenatal Health

What is prenatal care? It is health care for pregnant women that ensures the health of both mother and baby. Prenatal care involves regular check-ups with health care professionals as well as a careful nutrition and diet plan. Women without prenatal care are 3-5 times more likely to experience complications with their babies. That’s why it is vital to implement a health care plan. If you are pregnant, make sure to visit your doctor for a full prenatal health care plan.

Pregnenolone for Men: Health Benefits, Uses, Side Effects, and Dosage

You may have heard of pregnenolone, but perhaps don’t know a lot about it. If you have heard of it, it might be because someone you know was taking it as a way to deal with menopause. Does that mean it’s something that’s primarily helpful for women? The answer is not necessarily. Recent research has shown that there might also be benefits related to taking pregnenolone for men that should be explored.

New Study Shows Higher Omega-3 DHA Dose Can Help Alzheimer’s Disease

Omega-3 fatty acids can have a profound effect on the brain, and particularly for helping to reduce the incidence of depression and mental decline. Specifically, docosahexaenoic acid (DHA) has been shown to help lower the incidence of Alzheimer’s disease. 1 A new study published in The Lancet has shown that higher levels of this fatty acid are required than previously thought to help lower the incidence of Alzheimer’s disease and dementia. 1

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