Even if you are a healthy person, it’s difficult to perform well at work and enjoy your leisure time when you are lacking energy. We all know the essential elements to feeling energized such as adequate sleep, good nutrition, and exercise. Practicing healthy habits consistently is a daunting challenge at times. It’s ironic that the times when it’s hardest to practice healthy lifestyle habits is when we most need the benefits of those habits. 

And it can become a vicious cycle of getting more and more run down because of the demands of our professional and personal lives. Over the few decades there has been a tremendous focus in the nutritional sciences to find key nutrients which enhance mental and physical stamina. Here are some of the stamina-inducing nutrients and the food sources which provide them:

L-Carnosine: L-carnosine has a host of benefits but some of the mental and physical stamina related benefits are anincrease in muscle strength and endurance, the prevention of neuropathy, and slowing the aging process of the brain.

The challenge of the nutritional supplement industry has been to choose both the best sources and the best blends of these nutrients. Super Good Stuff’s “​Infinite Energy” is one such product that has been formulated to provide an optimal blend of nutrients from great sources to help your body perform at a high capacity both physically and mentally.