You are probably wondering what causes liver disease.
The most common factors are:
· Obesity – causes damaging fat to accumulate in the liver.
· Alcohol and medication use – places long-term and continued stress on the liver’s functions.
· Viruses – certain viruses, such as hepatitis, can cause inflammation of the liver.
· Genetic predisposition
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So, how can you work to prevent liver disease and live a healthy life? You are probably reading this article because you are worried about liver disease and want to take action to prevent it. Don’t worry, research has shown that several foods and supplements help reduce stress on the liver. By including these in your diet, you will live a healthier and happier life knowing that you are treating your liver with care.