Sex isn’t just a great pastime to make you feel good – it can actually help keep you healthy. At least that’s according to researchers at Wilkes University in Pennsylvania. They published a study that found that college students who had regular sex during the week showed higher levels of an important antibody than non-sexual students. Sex also helps release oxytocin, often called the cuddle hormone. Oxytocin give you a sense of calm and well being and helps boost self esteem.

Sex is also a well-known stress reliever and even burns a few calories, all of which can help you stay healthy. Of course, you can only enjoy the benefits of sex if you have it on a regular basis. If you find that your sexual drive is lacking, it may be time to look into certain supplements that can power up your libido. One option is our Xcite supplement, which includes a proprietary blend of natural botanical to help you rock the bedroom. The improved immune system is just icing on the cake.