From a growing variety of skin and makeup products to special surgeries, we are constantly coming up with new ways to revitalize and rejuvenate our faces. But did you know that one of the easiest ways to help keep your whole body in the best possible condition is actually to maintain your daily Sulfur intake? Believe it or not, sulfur is actually one of the most common minerals in the human body, and can be found in your skin, muscles, and bones. Greece, Japan, and Iceland, some of the primary Sulfur exporters thanks to nearby volcanic activity, have among the lowest rates of depression, diabetes, heart disease, and obesity in the world.

Sulfur has more than one function in the body, which is probably why it is so prevalent in our systems. One of Sulfur’s main jobs is actually to encourage collagen production. Collagen is a protein which is vital to keeping our skin elastic and our joints healthy. It is a critical part of our body’s incredible natural balancers; collagen helps heal over acne scars and create healthy skin cells. That’s why when the aging process kicks in and the body’s natural collagen production slows down, we get wrinkles and increasingly suffer from joint and muscular pain. It also helps with hair health, metabolism, heart health, AND liver health. A study by the Journal of Nutrition correlated low collagen levels with diets that are low in Sulfur, therefore by promoting increased collagen production, Sulfur helps keep you looking and feeling younger.

On top of helping keep your collagen levels up, Sulfur also helps our bodies detox and break down unhealthy fats, produce insulin to keep blood sugar levels at a healthy median, and may even play a role in preventing chronic bone and metabolic diseases.

Sulfur can be found in many things, most frequently: fish and organic beef or poultry, eggs, garlic, onions, brussel sprouts, asparagus, and kale. Unfortunately, it is hard to maintain a healthy sulfur intake even when you eat a lot of the foods listed above. That’s why we at Super Good Stuff would like to recommend our MSM Powder, MSM Capsules, MSM/TMG Powder, and MSM/TMG Capsules, special sources of bioavailable dietary sulfur which will boost your sulfur levels. MSM/TMG products come suggested for those seeking the best results.

If you have any questions or would like to speak to a representative about how to improve your lifestyle, please feel free to contact us here, or call us at (949) 651-6355!